Jeanne Barrett is an expert teacher in the Alexander Technique. And nowadays, Barrett’s a gal with a shattered knee cap held together with a whole lot of titanium.
Ouch.
Her new blog, Active Stillness, follows Barrett on a journey of healing and learning which any of us who have faced a major health challenge will surely appreciate. The benefit to Barrett’s readers? Her discoveries along the way about how to incorporate the Technique into her thoughtful movements during this time of painful and awkward movement can teach us all.
Ouch.
Her new blog, Active Stillness, follows Barrett on a journey of healing and learning which any of us who have faced a major health challenge will surely appreciate. The benefit to Barrett’s readers? Her discoveries along the way about how to incorporate the Technique into her thoughtful movements during this time of painful and awkward movement can teach us all.
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